University of Toronto

The Mindful Awareness Lab is a research hub dedicated to studying the clinical applications of mindfulness meditation. Current research projects are funded by NIMH and CIHR and include studies of:

1) neural markers of depressive relapse and prophylaxis following MBCT and CBT

2) changes in hedonic capacity associated with differing trajectories of personal mindfulness practice

3) effectiveness of web-based delivery of MBCT and 4) training models to increase MBCT therapist capacity