Just Being Center for Mindfulness and Presence

Just Being Center for Mindfulness and Presence

Just Being provides trainings, programs and initiatives that facilitate a recognition of an inner alive stillness and wholeness that is always present. We encourage and support access to this sense of `wholeness’ through the practice of mindfulness, deep listening, compassion and inquiry. Just Being is an initiative that began in 2011 to encourage inhabiting ‘beingness’ and to allow action to emerge from this space. It inquires into what it means to be fully human using awareness, love and wisdom both as the field as well as the tools. Learning, living and serving based on mindfulness, compassion and wisdom is the main offering. We hold a stance that is non-divisive and integrated, where all aspects of experience are met and honored from a sense of Presence and through a bodily felt-sense. Thus we include the philosophical, psychological, spiritual and socio-cultural aspects and hold it in unison. Our approach is one that holds the universality of the mind and heart while honoring the individual process. Thus all wisdom traditions are welcomed as well as human experiences and expressions of that unifying wisdom in a secular way.