Leveraging her expertise as a professional Executive Assistant, Debra plays an invaluable role in support of A Mindful Society. Combined with her professional background in Human Resources, Marketing, and Public Relations, she possesses a wealth of workplace knowledge from her time in both the Health Care and Financial Services sectors. Debra discovered her pathway to embodied mindfulness while working at Toronto Rehab – UHN. After which she obtained a Certificate in Applied Mindfulness and Mindfulness Meditation, along with three other Specialization Certificates in the Mindfulness programs at the University of Toronto’s School of Continuing Studies. Debra worked diligently developing a personal “self-care” vision to work with consciously aging adults like herself. Now she has united her mindful self-compassion with Reiki Therapy progressing into a better understanding of the Mind-Body relationship.